Description
The almonds used to make this flour have been blanched before being ground. Blanching is simply the process of removing the skin from the almonds using hot water. This makes our almond flour easier to digest and gives you the full range of its nutritional benefits. This flour is a convenient way to include almonds in your diet on a regular basis. Simply add a small quantity to any dough you’re making to give your rotis, dosas, or parathas a pleasantly nutty flavour. You can also use it when you’re making sweets, cakes, pieces of bread, and other baked goods.
Nutritional Values:
| Serving Size | 100g |
| Amount Per Serving | % Daily Value |
| Calories 579 | Calories from Fat 450 (72.6%) |
| Total Fat 49.93g | 77% |
| Saturated Fats 3.8g | 19% |
| Cholesterol 0mg | – |
| Sodium 1mg | – |
| Potassium 733 mg | 21% |
| Total Carbohydrate 21.6g | – |
| Fiber 12.50g | 57% |
| Sugar 4.35g | – |
| Protein 21.2g | – |
| Calcium 269 mg | 20% |
| Iron 3.71 mg | 30% |
Health Benefits:
- High in Vit E, Magnesium and Potassium
- A load of Antioxidants
- Reduce Blood Sugar Levels
- Regulates Blood Pressure
- Keeps healthy heart
Usage:
The blanched almonds can be used in your rotis, dosas, or parathas for a pleasantly nutty flavor. You can also use it when you’re making sweets, cakes, pieces of bread, and other baked goods.
