Description
Almonds are widely used in Indian food preparations not just for their innumerable health benefits, but also because of the distinct nutty and sweet taste they bring to the table.
Zafran Naturals sliced almonds are a good addition to any dish that you would normally use whole almonds in. You can use them in kheer to give it a richer nutty flavour or use it as a garnish for sweets or curries and salads.
Nutritional Values:
| Serving Size | 100g |
| Amount Per Serving | % Daily Value |
| Calories 579 | Calories from Fat 450 (72.6%) |
| Total Fat 49.93g | 77% |
| Saturated Fats 3.8g | 19% |
| Cholesterol 0mg | – |
| Sodium 1mg | – |
| Potassium 733 mg | 21% |
| Total Carbohydrate 21.6g | – |
| Fiber 12.50g | 57% |
| Sugar 4.35g | – |
| Protein 21.2g | – |
| Calcium 269 mg | 20% |
| Iron 3.71 mg | 30% |
Health Benefits:
- High in Vit E, Magnesium and Potassium
- Load of Antioxidants
- Reduce Blood Sugar Levels
- Regulate Blood Pressure
- Almonds Promote Gut Health
- Good for the Digestive System
Usage:
To enhance the flavour of sweets, desserts like kheer, curries, and salads, use it as a garnish.
