Slivered almonds are peeled, split in half and then cut into strips giving them oblong shape. Slivered almonds are commonly used as a garnish in salads or curries, and can also be used to impart the distinct flavour of almonds to Indian sweet dishes. You can either substitute whole almonds for slivered almonds in any recipe, or grab a pinch of slivered almonds and sprinkle them on top of anything you make, as a garnish, for some extra flavour.
|Amount Per Serving||% Daily Value|
|Calories 579||Calories from Fat 450 (72.6%)|
|Total Fat 49.93g||77%|
|Saturated Fats 3.8g||19%|
|Potassium 733 mg||21%|
|Total Carbohydrate 21.6g||–|
|Calcium 269 mg||20%|
|Iron 3.71 mg||30%|
- Almonds are high in Vit E, Magnesium and Potassium
- A load of Antioxidants
- Reduce Blood Sugar Levels
- Regulates Blood Pressure
- Keeps healthy heart
It can be used as a garnish to enhance the flavor of sweets, desserts like kheer, curries, and salads.