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Bay Leaf/ Tejpatta

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SKU: 4873921702737 Categories: ,


Bay leaves are harvested from the bay laurel plant, an evergreen shrub that grows in warm areas. The leaves are harvested, dried, and utilized as a spice in a variety of cuisines. They provide the most flavor when they are simmered, boiled, stewed, or steeped.

Dried bay leaves, which have a stronger aroma than fresh bay leaves, are commonly used in Indian recipes. Bay leaves, also known as tej patta or biryani leaves, are aromatic leaves with a ground-grey to greyish-brown tint and are used mostly as a flavoring element.

Zafran bay leaves are premium quality and are a must-try product to enhance the flavor of your dishes. They contain around 2% essential oil, the principal component of which is cineole. During the middle ages, bay leaves were used for medicinal purposes as well.

Nutritional Facts

Serving Size 100g
Energy 313 kcal
Protein 7.61 g
Total lipid(fat) 8.36 g
Carbohydrate 75 g
Fiber, total dietary 26.3 g
Calcium 834 mg
Iron 43 mg
Magnesium 120 mg
Phosphorus 113 mg
Potassium 529 mg

Health Benefits:

  • Bay leaves’ nutritional profile includes micronutrients like calcium, vitamin A, and iron.
  • Bay leaves can reduce cholesterol
  • Manages diabetes to some extent
  • Contribute towards regulating blood pressure
  • Improves digestion
  • Reduces stress and anxiety
  • Has anti-inflammatory properties


Bay leaves are generally added at the start of the cooking process since this allows them to release their flavor over time and generates a full-bodied flavor and aroma. In addition to simmering in stews and soups, bay leaves can also be used to season meat and rice.

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