Description
These high-quality 100% natural and chemical-free almonds are loaded with health benefits. Include them in your regular diet to take advantage of this superfood. Almonds are a good source of protein and fiber, which means that when they are snacked on, they tend to keep you full for longer periods of time. You can use these almonds in a variety of classic Indian food preparations—especially sweet dishes that are prepared during festivals.
Nutritional Values:
| Serving Size | 100g |
| Amount Per Serving | % Daily Value |
| Calories 579 | Calories from Fat 450 (72.6%) |
| Total Fat 49.93g | 77% |
| Saturated Fats 3.8g | 19% |
| Cholesterol 0mg | – |
| Sodium 1mg | – |
| Potassium 733 mg | 21% |
| Total Carbohydrate 21.6g | – |
| Fiber 12.50g | 57% |
| Sugar 4.35g | – |
| Protein 21.2g | – |
| Calcium 269 mg | 20% |
| Iron 3.71 mg | 30% |
Health Benefits:
- High in Vit E, Magnesium and Potassium
- A load of Antioxidants
- Reduce Blood Sugar Levels
- Regulates Blood Pressure
- Keeps healthy heart
Usage:
These delicious Almonds can be snacked right away from the pack or have them soaked overnight for better absorption of nutrients. You can also chop them up and use them as a garnish or add them to smoothies, desserts, and baked goods.
