Description
Perfectly roasted cashews in wholesome caramel make it a healthy yet yummy treat between meals, after meals, or simply when you’re bored. Gorgeously golden, these caramel cashews are sweet and the perfect treat. Caramel cashews are a fusion between traditional Indian chikki and contemporary tastes. Their unique buttery sweet taste makes them a favorite snack of kids and adults alike.
Nutritional Facts
Serving Size | 100g |
Energy | 553 Kcal |
Protein | 18.2 g |
Total Lipid (Fat) | 43.8 g |
Carbohydrate | 30.2 g |
Fiber | 3.3 g |
Sugars | 5.91 g |
Calcium | 37 mg |
Iron | 6.68 mg |
Phosphorus | 593 mg |
Magnesium | 292 mg |
Potassium | 660 mg |
Sodium | 12 mg |
Zinc | 5.78 mg |
Copper | 2.2 mg |
Manganese | 1.66 mg |
selenium | 19.9 µg |
Health Benefits:
- Cashew nuts contain essential fatty acids, potassium, essential vitamins, proteins, and antioxidants that are beneficial for your health.
- Phytosterols present in the cashews may help reduce inflammation, reduce bad cholesterol, and decrease the risk of heart disease.
- Copper and calcium can keep your joints flexible and give strength to your bones.
- Copper can improve the production of collagen and can keep your skin healthy.
- Fiber can also prevent constipation, ease digestion, and keep your overall digestive system healthy.
- Lutein and zeaxanthin are the two important antioxidants present in the cashews that may reduce the risk of aging, decrease free-radical damage, diminish oxidative stress, and reduce the risk of chronic diseases.
Usage:
Cashew sweet caramel can be a perfect tea time snack, or can be munched anytime in a day, can be gifted to friends and family to cheer up their day.