Description
Cinnamon bark is widely used as a spice in many Indian stews and meals for its powerful flavor. It is used in rice dishes like pulao or biryani to impart fragrance and taste. The cinnamon stick can be also used in hot beverages like tea or coffee to impart its strong flavor. It is rich in proanthocyanins and polyphenols that give a boost to the immune system. Moreover, it has antibacterial, antiviral, and antifungal properties that help to decrease the chances of seasonal infections and respiratory diseases. Indian cinnamon splits have anti-inflammatory properties too. It reduces blood sugar levels and possesses a potent anti-diabetic effect.
Nutritional Facts
| Serving Size | 100g |
| Energy | 247 Kcal |
| Protein | 3.99 g |
| Total lipid(fat) | 1.24 g |
| Carbohydrate | 80.6 g |
| Fiber, total dietary | 53.1 g |
| Sugars | 2.17 g |
Health Benefits:
- Has anti-bacterial and anti-fungal properties
- Loaded with antioxidants and is anti inflammatory
- Improves gut health
- Regulates blood sugar levels
- Improves blood pressure
Usage:
Cinnamon is used in Indian biryani dishes, pulao, curries, and sweet desserts. It also has therapeutic properties and is used as ayurvedic medicine. Its calming and sweet aroma blends well with anything it is added and gives the best flavor to every dish. You can buy our organic cinnamon from our online store. Consume aromatic cinnamon tea in the morning for maximum health benefits
