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Cumin Seeds Indian

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SKU: 4873921704557 Category:


Cumin seeds are traditionally used as spices or flavoring agents in Indian cuisine and also provide several surprising health benefits. Not only are these seeds delicious and flavorful, but they also actively contribute to your wellbeing and health.
Cumin is a popular and much-used spice in India—both in powdered form and as a whole spice.

These seeds contain antioxidants that may reduce the risk of cancer. Cumin seeds also have digestive benefits and can help prevent cramps, nausea, and bloating.

Nutritional Facts

Serving Size 100g
Energy 375 Kcal
Protein 17.8 g
Total Fat 22.3 g
Carbohydrates 44.2 g
Fiber 10.5 g
Sugar 2.25 g
Calcium 931 mg
Iron 66.4 mg
Magnesium 366 mg
Phosphorus 499 mg
Potassium 1790 mg
Sodium 168 mg
Zinc 4.8 mg

Health Benefits:

  • Rich in antioxidants
  • Lower the risk of cancer
  • Control blood sugar
  • Lower cholesterol levels
  • Help boost memory
  • Improve digestive health
  • Help maintain a healthy weight


Cumin seeds are added as seasoning to curries, rice dishes, and fish dishes.

Additional information


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