Description
Why wait till summer to enjoy the delicious varieties of summer fruits? Any fruits you want are now available year-round in their tasty dried forms.
Dried mango is high in Vitamin C which aids the body in multiple ways—by boosting immunity, facilitating iron absorption, and promoting growth & repair. It also contains antioxidants that lower the likelihood of developing various types of cancer. Mango also contains various vitamins—including A, C, K, & E—all of which help boost general health & wellbeing in various ways.
Nutritional Values:
| Serving size | 100g |
| Energy | 333 Kcal |
| Protein | 2.38 g |
| Total lipid (fat) | 0 g |
| Carbohydrate | 83.33 g |
| Fiber, total dietary | 9.5 g |
| Sugars | 30.95 g |
| Calcium | 48 mg |
| Iron | 0.48 mg |
| Potassium | 571 mg |
Health Benefits:
- Packed With Vitamin A
- Dried Mango Can Boost Immunity
- May Lower Risk Of Cancer
- A Good Source Of Fiber
- Packed With Vitamin C
- A Good Source Of Manganese
- Is Loaded With Antioxidants
Usage:
This dried mango can be eaten straight from the pack as a snack or added to a variety of food preparations as an ingredient or garnish. You can add these dried mango pieces to yogurt, milkshakes, smoothies, porriages, or your morning bowl of cereal or oats to add extra flavour and sweetness.
