Description
Zafran dried figs or Anjeer are sweet because these fruits have low water content which makes the naturally occurring sugars more concentrated. The sweetness of figs are balanced by the acidic and fruity flavor altogether. Zafran figs are an excellent source of potassium, sodium, and fiber.
Figs are also rich in calcium, which is one of the most significant components in strengthening bones and reducing the risk of osteoporosis. Figs are a natural laxative because of their high fibre content, which helps to nourish and clean the intestines.
Zafran Naturals provides premium grade dried figs that are sourced and packed in a hygienic way.
Nutritional Facts
| Serving size | 100g |
| Energy | 249 Kcal |
| Protein | 3.3 g |
| Total Lipid(fat) | 0.93 g |
| Carbohydrate | 63.9 g |
| Fiber, total dietary | 9.8 g |
| Sugars | 47.9 g |
| Calcium | 162 mg |
| Iron | 2.03 mg |
| Magnesium | 68 mg |
| Phosphorus | 67 mg |
| Potassium | 680 mg |
| Sodium | 10 mg |
Health Benefits:
- Promotes bone health
- Boosts heart health
- Prevents constipation
- Regulates blood sugar
- Helps in healthy weight management
- Lowers blood pressure
Usage:
Dried Figs make a delicious snack and also it can be incorporated into a few cakes, pudding, bread, and bakes. You can buy premium Anjeer or dried Figs online from our online dry fruits store.
