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Iranian Saffron

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SKU: 8908015572012 Categories: ,


Iran is known for producing some of the highest-quality saffron in the world.
Saffron (also known as Zafran, which is where our name comes from!) comes in the form of a trumpet-shaped thread obtained from the flower of the crocus plant and can be used as both a dye and as a spice.

It has a warm, hay-like fragrance, a sweet, honey-like flavor with earthy undertones and somewhat bitter back notes. Its luxurious taste and color along with its appealing aroma made it a subtle condiment that has numerous usages. The hay-like fragrance in saffron is due to a chemical compound called safranal, whereas picron is responsible for its golden-yellow hue.

Nutritional Facts

Serving Size 100g
Energy 310 Kcal
Protein 11.4 g
Total Lipid 5.85 g
Carbohydrate 65.4 g
Fiber 3.9 g
Calcium 111 mg
Iron 11.1 mg
Magnesium 264 mg
Phosphorus 252 mg
Potassium 1720 mg
Sodium 148 mg

Health Benefits:

  • It’s an effective antioxidant
  • Improves mood and depressive symptoms
  • Fights Cancer
  • Good for heart
  • Aids healthy blood sugar level
  • Good for skin health
  • Improves Eyesight


Saffron is very easy to add to your diet. Soak it overnight or in warm water for 30 min and have the saffron-infused water. Add it to sweet cuisines like payasam, halwa, and a variety of other sweet dishes to give it a great flavor. It is even added to biryanis for that authentic taste!

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