Description
Berries are tasty, nutritious, and colourful fruits that are high in antioxidants and vitamins. Including a handful of berries in your regular diet has various health benefits.
Our rainbow mixed berry package contains a variety of berries like dried strawberries, blueberries, cranberries, raspberries and blackberries to make your day happy and healthy.
Nutritional Facts
| Serving size | 100g |
| Energy | 57 Kcal |
| Protein | 0.71 g |
| Total Lipid(fat) | 0.36 g |
| Carbohydrate | 12.14 g |
| Fiber, total dietary | 3.6 g |
| Sugars | 7.14 g |
| Calcium | 21 mg |
| Iron | 0.64 mg |
| Potassium | 129 mg |
| Vitamin | 20.7 mg |
Health Benefits:
- It aids in the reduction of blood sugar
- Helps in the cessation of inflammation in the body
- Helps in the reduction of cholesterol
- Keeps cancer out of bay
Usage:
A handful of berries can be munched right away from the pack, makes a great tea-time snack when mixed with other dry fruits.
