Description
“Green Gold” is the name given to the pistachios by the Iranians for its cultural popularity and intense flavor. There are various types of Iranian Pistachios and Zafran would love to provide you with the finest Pista Iranian Kernels – Small of the highest quality.
Serving Size – 28.35g // Approx 49 Kernels**
| Amount Per Serving | % Daily Value |
| Calories 160 | |
| Total Fat 13g | 17% |
| Saturated Fats 1.5g | 8% |
| Polyunsaturated Fat 4g | |
| Monounsaturated Fat 7g | |
| Cholesterol 0 mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 8g | 3% |
| Dietary Fat 3g | 11% |
| Protein 4g | 8% |
| Vitamin D 0mcg 0% | Vitamin C 0.9mg 0% |
| Calcium 30mg 2% | Thiamin 0.2mg 15% |
| Iron 11.4mg 6% | Folate 14 mcg 4% |
| Potassium 285mg 6% | Magnesium 31mg 8% |
| Vitamin A 4mcg 0% | Selenium 2.8mcg 6% |
| Vitamin E 0.62mg 4% | Manganese 0.35mg 15% |
| Vitamin B, 0.32mg 20% | Zinc 0.66mg 6% |
| Phosphorus 133mg 10% | Copper 0.37mg 40% |
Health Benefits:
- Helps in Weight loss
- Maintains Blood Cholesterol
- Improves your Skin Health
- Helps maintain Sugar levels
- Rich in antioxidants
Usage:
These delicious Pista Iranian Kernels – Small can be snacked right away from the pack. You can also chop them up and use them as a garnish or add them to smoothies, desserts, and baked goods.
