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Turkel Dried Apricot

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SKU: 8696740100401 Categories: ,


These orange dried Turkish apricots (also known as jardalu or khurmani/khumani) are a healthy snack for people who suffer from diabetes since apricots have a low glycemic index, which can help your body regulate blood sugar levels. Adding dried apricots to your regular diet can also lower the risk of developing diseases like diabetes, heart disease, and skin cancer since they contain high levels of antioxidants that work towards lowering the oxidative stresses on the body.

Nutritional Values: 

Serving Size 100g
Amount Per Serving % Daily Value
Energy 250 kcal
Total Fat 0.51g 1%
Cholesterol 0mg
Sodium 10 mg
Vit A 180 mcg 20%
Total Carbohydrate 62.64 g 23%
Dietary Fiber 7.3g 26%
Sugar 53.44 g
Protein 3.39g
Calcium 55 mg 4%
Iron 2.66 mg 15%

Health Benefits:

  • Rich in minerals like iron, potassium, selenium, calcium, phosphorus, and magnesium
  • Apricots are good sources of Vit A which promotes eye health
  • Apricots aid gut health due to their fiber-rich qualities
  • Promotes better absorption of iron and other nutrients
  • High in calcium and help increase bone strength


A handful of dried apricots are perfect for snacking and can also be used in preparing delicious Indian recipes like halwa, jam, milkshakes, and desserts.

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