Description
Akrot California In-Shell Walnuts (AA Grade) is a relatively soft-shelled variety of walnut that can be opened by hand to reveal the crunchy treat within. Walnuts don’t just look like tiny brains, they can also be greatly beneficial to overall brain health—they boost memory, promote mental flexibility, and may even promote sharper thinking. This is due to their high antioxidant and omega-3 fatty acids content.
Zafran Naturals offers premium quality walnuts which are sourced and packed hygienically.
Nutritional Values:
| Serving size | 100g |
| Energy | 654 Kcal |
| Protein | 15.2 g |
| Total Lipid (fat) | 65.2 g |
| Carbohydrate | 13.7 g |
| Fiber | 6.7 g |
| Sugars | 2.61 g |
| Calcium | 98 mg |
| Iron | 2.91 mg |
| Magnesium | 158 mg |
| Phosphorus | 346 mg |
| Potassium | 441 mg |
| Sodium | 2 mg |
Health Benefits:
- Antioxidant rich
- Supports healthy weight management
- Very good source of Omega-3
- Fights Inflammation
- Promotes healthy gut
- Prevents cancer
Usage:
Walnuts are eaten as a snack, can be added to salads, pastas, breakfast cereals, soups, and baked goods. Also, they are used in making walnut oil. You can buy premium walnuts online from our online dry fruits store.
