Description
Akrot Chile In-Shell Walnuts (A grade) are a type of walnut with a medium-hardness shell. The walnut is a superfood that can provide you with a number of health benefits when it is incorporated into your regular diet. Its high antioxidant content has a preventative effect and lowers the risk of developing various diseases. Walnuts also provide the body with omega-3 fatty acids that promote brain health and can improve memory.
Zafran Naturals offers premium quality walnuts which are sourced and packed hygienically.
Nutritional Values:
| Serving size | 100g |
| Energy | 654 Kcal |
| Protein | 15.2 g |
| Total Lipid (fat) | 65.2 g |
| Carbohydrate | 13.7 g |
| Fiber | 6.7 g |
| Sugars | 2.61 g |
| Calcium | 98 mg |
| Iron | 2.91 mg |
| Magnesium | 158 mg |
| Phosphorus | 346 mg |
| Potassium | 441 mg |
| Sodium | 2 mg |
Health Benefits:
- Antioxidant rich
- Supports healthy weight management
- Very good source of Omega-3
- Fights Inflammation
- Promotes healthy gut
- Prevents cancer
Usage:
Walnuts are eaten as a snack, can be added to salads, pastas, breakfast cereals, soups, and baked goods. Also, they are used in making walnut oil. You can buy premium walnuts online from our online dry fruits store.
