Description
Akrot Kashmiri In-Shell is a hard-shelled variety of walnut. Like many other commonly consumed nuts, walnuts are loaded with compounds that act as antioxidants—compounds that reduce the oxidative stress acting on your body. These compounds contribute towards lowering your risk of developing certain types of cancers and generally lower inflammation in the body, which is the root cause of a number of disorders.
Zafran Naturals offers premium quality walnuts which are sourced and packed hygienically.
Nutritional Values:
| Serving size | 100g |
| Energy | 654 Kcal |
| Protein | 15.2 g |
| Total Lipid (fat) | 65.2 g |
| Carbohydrate | 13.7 g |
| Fiber | 6.7 g |
| Sugars | 2.61 g |
| Calcium | 98 mg |
| Iron | 2.91 mg |
| Magnesium | 158 mg |
| Phosphorus | 346 mg |
| Potassium | 441 mg |
| Sodium | 2 mg |
Health Benefits:
- Antioxidant rich
- Supports healthy weight management
- Very good source of Omega-3
- Fights Inflammation
- Promotes healthy gut
- Prevents cancer
Usage:
Walnuts are eaten as a snack, can be added to salads, pastas, breakfast cereals, soups, and baked goods. Also, they are used in making walnut oil. You can buy premium walnuts online from our online dry fruits store.
