Description
Snow White Kashmiri Walnut Halves, since they have already been removed from their shells, can be consumed straight from the packet. They are noticeably lighter and somewhat larger than other varieties of Kashmiri walnuts.
Their high antioxidant levels result in a lower risk of developing health complications & disorders like some cancers, atherosclerosis, and diabetes.
Zafran Naturals offers premium quality walnuts which are sourced and packed hygienically.
Nutritional Values:
Serving size | 100g |
Energy | 654 Kcal |
Protein | 15.2 g |
Total Lipid (fat) | 65.2 g |
Carbohydrate | 13.7 g |
Fiber | 6.7 g |
Sugars | 2.61 g |
Calcium | 98 mg |
Iron | 2.91 mg |
Magnesium | 158 mg |
Phosphorus | 346 mg |
Potassium | 441 mg |
Sodium | 2 mg |
Health Benefits:
- Antioxidant rich
- Supports healthy weight management
- Very good source of Omega-3
- Fights Inflammation
- Promotes healthy gut
- Prevents cancer
Usage:
Walnuts are eaten as a snack, can be added to salads, pastas, breakfast cereals, soups, and baked goods. Also, they are used in making walnut oil. You can buy premium walnuts online from our online dry fruits store.